About Beth Cline

Beth Cline is a movement coach specializing in the body and the mind. Her clients are people of all shapes, sizes, and skill levels. Some come for athletic movement, others come for movement in life (career, health, future, etc.). Either way, it starts with energy. Energy flow leads to ease, and life can be easy! Beth teaches people to pay attention, to listen and learn, instead of moving through pain. Move, *with intention*. Join in the Movemeant. Your body and your mind will thank you!

https://www.instagram.com/clinecoaching/

Thanks Giving

As we turn the calendar to November (and ever closer to year's end), here in America, thoughts turn to Thanksgiving.  The "official" time for gratitude. However, thanks-giving can be much more than a once a year holiday.  Feeling thankful can be developed into a daily practice.  Not only because it's good for you - science [...]

By | 2017-11-17T15:03:22+00:00 November 17th, 2017|Articles|Comments Off on Thanks Giving

How Do You Move Through Your Day?

I know that you move, in that you get from one day to the next (hopefully), but do you really move through your day? As defined by the dictionary: Move(verb): to pass from one place or position to another: to prompt, actuate, or impel to some action Move is a verb - an action word. [...]

By | 2017-08-18T15:57:35+00:00 August 18th, 2017|Articles|Comments Off on How Do You Move Through Your Day?